Plant-Forward Eating for Balance & Health
Thursday, January 25 | 6:30 PM – 9:00 PM
Demonstration Class, Taught by Laura DePalma Isabella
The holidays may be behind us, but that feeling of having overindulged just a little too much is certainly not! Let’s turn our focus away from the guilt and lean into adding more nutrient-dense, plant-forward ingredients to our meals. Come ready to learn – and eat! – a variety of vibrant dishes that you’ll be adding to your cooking repertoire in no time, like White Bean & Rosemary Hummus; the silkiest Coriander-Beet Soup with Coconut-Dill Cream; and a Winter Squash & Grains Salad with Citrus Tahini & Za’atar Spiced Nuts that easily doubles as a main dish. Next we’ll dip into a Red Lentil Bolognese over Creamy Polenta, before finishing our meal with Salted Chocolate Tahini Truffles with Pistachio & Coconut, which are free of dairy, gluten and refined sugars. Lastly, Laura will teach you just how easy (and delicious!) it is to make Homemade Nut Milk. We will cover a variety of cooking techniques including vegetable prep, cooking with grains, steaming, roasting, sauce-making, making homemade nut milk and more! Guests are welcome to bring their own beverages, including wine and beer.
Thursday, January 25 | 6:30 PM – 9:00 PM
Demonstration Class, Taught by Laura DePalma Isabella
The holidays may be behind us, but that feeling of having overindulged just a little too much is certainly not! Let’s turn our focus away from the guilt and lean into adding more nutrient-dense, plant-forward ingredients to our meals. Come ready to learn – and eat! – a variety of vibrant dishes that you’ll be adding to your cooking repertoire in no time, like White Bean & Rosemary Hummus; the silkiest Coriander-Beet Soup with Coconut-Dill Cream; and a Winter Squash & Grains Salad with Citrus Tahini & Za’atar Spiced Nuts that easily doubles as a main dish. Next we’ll dip into a Red Lentil Bolognese over Creamy Polenta, before finishing our meal with Salted Chocolate Tahini Truffles with Pistachio & Coconut, which are free of dairy, gluten and refined sugars. Lastly, Laura will teach you just how easy (and delicious!) it is to make Homemade Nut Milk. We will cover a variety of cooking techniques including vegetable prep, cooking with grains, steaming, roasting, sauce-making, making homemade nut milk and more! Guests are welcome to bring their own beverages, including wine and beer.
Thursday, January 25 | 6:30 PM – 9:00 PM
Demonstration Class, Taught by Laura DePalma Isabella
The holidays may be behind us, but that feeling of having overindulged just a little too much is certainly not! Let’s turn our focus away from the guilt and lean into adding more nutrient-dense, plant-forward ingredients to our meals. Come ready to learn – and eat! – a variety of vibrant dishes that you’ll be adding to your cooking repertoire in no time, like White Bean & Rosemary Hummus; the silkiest Coriander-Beet Soup with Coconut-Dill Cream; and a Winter Squash & Grains Salad with Citrus Tahini & Za’atar Spiced Nuts that easily doubles as a main dish. Next we’ll dip into a Red Lentil Bolognese over Creamy Polenta, before finishing our meal with Salted Chocolate Tahini Truffles with Pistachio & Coconut, which are free of dairy, gluten and refined sugars. Lastly, Laura will teach you just how easy (and delicious!) it is to make Homemade Nut Milk. We will cover a variety of cooking techniques including vegetable prep, cooking with grains, steaming, roasting, sauce-making, making homemade nut milk and more! Guests are welcome to bring their own beverages, including wine and beer.
PLEASE NOTE: Gift cards & classes purchased below are for Laurel Run Cooking School. However, in email confirmations, receipts & transactions, it will appear from Chakra Kitchen + Wellness at Laurel Run. But not to worry! This is Laura’s other business (for wellness retreats, etc.) that the Shopping Cart is currently run through. Once the Laurel Run website is officially back up and running, this will change in the future and alleviate any confusion. Thank you for understanding!
