Do you often find yourself feeling discouraged in the kitchen? Wanting to make home-cooked, delicious meals but have no clue where to start? I can help!

With the Culinary Coaching Program, consider me your very own private-chef-meets-cooking-instructor as we take a deep dive together to overcome barriers of making meals at home. I will then help you build a solid cooking foundation through hands-on instruction and arm you with the knowledge and confidence to tackle any task in the kitchen, whether it’s cooking for your family, cooking for fun, or following a doctor-prescribed diet.

As your coach, I will meet you where you are with your kitchen capabilities and customize the program to suit your needs. The program can also be tailored based on dietary preferences and/or requirements.

Culinary Coaching sessions cover topics like:

• Kitchen organization and safety

• Essential kitchen tools

• Proper knife skills

• Stocking your pantry, fridge and spice cupboard

• How to properly read a recipe

• Cooking techniques: sautéing, searing, roasting, braising, blanching, poaching, steaming

• Making stocks

• Introduction to sauces

• Working with vegetables, grains + greens

• How to cook for balance based on your chakras

• Bread baking 101

• Cooking with your senses + creating a flavor memory bank

• Riff and/or recover any recipe

• Meal prep for a crowd

• Grocery store tour (additional fee)

Chakra Kitchen + Wellness Culinary Coaching is a customized, in-person cooking + coaching program that includes a free 30-minute consultation to determine your exact needs – please use the form below to book!

The program also includes:

• an initial kitchen audit

• grocery shopping + cost of ingredients

• recommended kitchen toolkit

• customized notebook full of cooking techniques and recipes

The program will take place in a kitchen as determined together by myself and you, the client, and will be held as either a one-week intensive workshop or weekly sessions over the course of 6 weeks. Package pricing begins at $999.

Small groups or virtual sessions are also available (pricing will vary). Please reach out for more details, and let’s get cooking!